To Prepare Beans Porridge With Unripe Plantain - Deluxe Beans Porridge My Active Kitchen / 4 medium sized unripe plantain;. Add fresh water and cook them in a pot for about 30 minutes. Peel the unripe plantains*, chop into cubes and put in a pot filled with 8 cups of water then place over a lit up stove and start cooking chop half of 1 onion and add to the pot with ½ cup of crayfish and bouillon powder to taste. Those avoiding sugars can eat without The ingredients needed to make beans and plantain porridge: So i just balanced it.
In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Also wash and peel the plantain and cut into small pieces. Plantain porridge can be cooked with or without vegetables. Unripe plantain porridge with smoked fish and vegetables. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn.
How To Cook Simple Beans And Plantain Porridge Beans And Plantain Pottage Recipe Jotscroll from i.ytimg.com Add the palm oil, stir then simmer under low heat for 5 minutes. Add the fresh vegetables and cook for another 5 minutes. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. Add the scent leaves, onions, maggi, pepper, crayfish, dry fish and snail without stirring and cook for 10minutes or until the plantain is soft. The main ingredient of the food is the unripe plantain, which contains iron, a nutrient suitable for the body. First, soak the beans in cold water for about 3 hours or overnight. Discard the water, rinse the beans and strain in a colander or strainer. Hi everybody this video is about me sharing with you guys how i make my beans and plantain porridge.
The process of preparing keke fieye is a bit similar to making plantain porridge.
Add water to the same level as the contents of the pot. First, soak the beans in cold water for about 3 hours or overnight. Add the flavour cube, ground crayfish, palm oil, pepper and salt to the pot. Mix it all up and leave to cook until the plantain is soft. 5) add water, and let it be at the same level with the contents of the pot. Discard the water, rinse the beans and strain in a colander or strainer. Dream africa brings to you the simple preparation guide on how to prepare the ultimate nigerian beans and plantain. Here is how you can achieve it. Add the cut up plantain and chopped onion to the pot. Cover and cook till the water blends with the contents of the pot. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Wash and slice the scent leaves. I really like the taste of porridge beans especially when it is made with ripe plantain, i only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.
Beans porridge is a delicacy in nigeria, it is one of those nigerian foods that are loved by every nigerian. I really like the taste of porridge beans especially when it is made with ripe plantain, i only learned recently to fry the plantain instead of the old way of adding them to the cooking beans. Also wash and peel the plantain and cut into small pieces. Pour the sliced plantain into the boiling water and cook for about 10 minutes. Slice the 2nd bulb of onion.
Delicious Beans And Ripe Plantain Porridge With Scent Leaves Recipe By Mimosasplace Cookpad from img-global.cpcdn.com In today's video, i will show you how to cook sweet beans with an unripe plantain dish. You can cook beans and plantain porridge using 9 ingredients and 6 steps. Garnished with ponmo, fresh fish and lots of onions and vegetables, this meal is a great choice for anybody. 4) finally pour the diced plantain into the pot and stir. Plantain porridge tastes better when cooked till soft and a bit thick. Add the fresh vegetables and cook for another 5 minutes. Which can serve for breakfast, lunch, and dinneringredients2 cup of b. Peel the plantains and dice into medium sizes and rinse with water
And i love cooking it the traditional way of adding the plantains into the porridge beans.
Put the diced plantain into a cooking pot. Add the palm oil, stir then simmer under low heat for 5 minutes. The ingredients needed to make beans and plantain porridge: This delicious beans porridge dish is served fried plantain, and its packed with flavours! Instructions peel the ripe plantain, chop into cubes and set aside. If you want this meal in a jiffy,skip the soaking and cook the beans with 1/5 teaspoon baking soda. Then pout the blended mixture into a pot of boiling water. Garnished with ponmo, fresh fish and lots of onions and vegetables, this meal is a great choice for anybody. Add water to the same level as the contents of the pot. For thos who like their plantain fairly ripe, you may not enjoy the porridge like when you cook with very green unripe plantain. Get the cooking ingredients for preparing unripe plantain porridge ready. Pour the beans back into the pot, add clean water and set on heat. Unripe plantain porridge gives you all the benefits of cooking plantain in its most nutritional form.
Then, remove the water and rinse them thoroughly. Those avoiding sugars can eat without Meanwhile wash and blend the peppers, 1 bulb of onions and crayfish. Cut up the onions into tiny pieces. Mix it all up and leave to cook until the plantain is soft.
Unripe Plantain Porridge My Diaspora Kitchen from www.mydiasporakitchen.com I really like the taste of porridge beans especially when it is made with ripe plantain, i only learned recently to fry the plantain instead of the old way of adding them to the cooking beans. Cook till beans is tender. Pour the plantain mixture into the boiling water, stir well and cook for 2 minutes until the mixture starts to thicken. Cut up the onions into tiny pieces. Peel the unripe plantains*, chop into cubes and put in a pot filled with 8 cups of water then place over a lit up stove and start cooking chop half of 1 onion and add to the pot with ½ cup of crayfish and bouillon powder to taste. Add fresh water and cook them in a pot for about 30 minutes. Blend fresh tomatoes, fresh pepper, one red bell pepper, onion bulb and garlic. 5) add water, and let it be at the same level with the contents of the pot.
This is one of my favourite recipes.
The process of preparing keke fieye is a bit similar to making plantain porridge. Cook till beans is tender. Soak the beans in cold water for 5 hours. First, soak the beans in cold water for about 3 hours or overnight. I used a plantain that is neither ripe nor unripe, 'cos the unripe one lacks sugar while the ripe one is too sugary. Put the cut plantain in a pot. Peel the plantains and dice into medium sizes and rinse with water Procedures for preparing beans and plantain porridge soak your beans in cold water for 5 hours or overnight. This is one of my favourite recipes. Add fresh water and cook them in a pot for about 30 minutes. Grind the crayfish and pepper. Here is how you can achieve it. Unripe plantain porridge gives you all the benefits of cooking plantain in its most nutritional form.
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